Description
An easy recipe for sweet potatoes fries using only a touch of oil.
Ingredients
Scale
- 1 pound sweet potatoes, peeled
- 2 tablespoons extra virgin olive oil
- Sea salt, cumin powder, chili powder, ground black pepper (optional)
Instructions
- Cut the potatoes into matchsticks – about 1/4 to 1/2-inch thick.
- Toss the sweet potatoes with 2 tablespoons of olive oil and sprinkle sea salt on top. You can use all kinds of seasoning to play with the flavors here. I like to add a little cumin and chili powder and plenty of ground black pepper!
- Cover a baking tray with aluminum foil and spread the sweet potatoes, laying flat. You may need two baking trays for this. Bake for 25-30 minutes, flipping them over halfway through.
Notes
You can keep the leftovers in an airtight storage container, refrigerated. To reheat, microwave for 1-2 minutes, or bake in the oven on low (175 ºF) for about 10 minutes.
Nutrition
- Serving Size:
- Calories: 158
- Sugar: 4.7 g
- Sodium: 62.4 mg
- Fat: 7.1 g
- Saturated Fat: 1 g
- Carbohydrates: 22.8 g
- Fiber: 3.4 g
- Protein: 1.8 g
- Cholesterol: 0 mg
